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Join date: Jun 10, 2020
Dec 1, 2021 ∙ 4 min
How to Communicate Boundaries to a Loved One
How do I communicate boundaries is one of the most common questions I hear in my trauma counseling practice. And it’s one of the most...
Oct 25, 2021 ∙ 4 min
Sensory Grounding for Anxiety Management
Anxiety’s a bitch. You know it. I know it. Millions of Americans know it. It can interfere with the most basic life functions and make...
Pamela Hock, MS
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